Best Memory Foam Insoles – Top 5 Picks for 2021

This is our official list in search of the best memory foam insoles on the market today. Scroll further down for full details on each product and a helpful overview on choosing quality memory foam insoles.

5 Highest Reviewed Memory Foam Insoles

Let’s take a look at our composition of carefully selected top five memory foam insoles to consider.

1.) Powerstep Pinnacle Premium Orthotic Shoe Insoles

Powerstep Pinnacle Premium Orthotic Shoe Insoles


The Pinnacle Powerstep Premium Orthotic shoe insole cushions your feet while their deep heel cradle. This prevents heavy, repetitive impacts from working their way painfully up your legs and into your lower back.

These insoles feature a design that rivals that of custom-made prescription orthotics. Provides effective relief of plantar fasciitis and other common conditions. The perfect blend of foot control with spring cushioning for those who are seeking greater comfort.

By eliminating excessive inward rolling motion of the foot, Pinnacle virtually eliminates pain and strain in your heel and arch, and even your ankles, knees and lower back. These benefits await you with this insole. Made of a polypropylene shell encased in a unique double-layer cushioning, and it has a well-contoured stabilizing heel cradle. There is built-in platforms under the heel and leading edge. While the special anti-bacterial ETC fabric cover prevents slippage and reduces friction, heat, and perspiration.

The Powerstep Pinnacle Premium Orthotic Shoe Insoles is recommended by orthodontics and foot specialist all over the world. It’s famed for its medical-grade support and semi-rigid shell that grasps the arch well. Together with the full arch support, the deep heel cradle protects the feet, especially after high impact. These are one of the most comfortable and best-selling insoles available today.


  • The insoles are very comfortable and don’t encourage sweating
  • It can easily fit inside different shoe types without any modification
  • The material retains its shape for a long time


  • The mid support isn’t the best
  • Heavy users may find the heel cup not very reliable
  • The arch support is not effective for people with medium-high arch

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2.) Sof Sole Insoles Men’s ATHLETE Performance Full-Length Gel Shoe Insert

Sof Sole Insoles Men's Athlete Performance Full Length Gel Shoe Insert

The sole insole Men’s athlete performance full-length gel shoe insert is designed to improve the overall comfort and fit of casual and athletic shoes. These soles are ideal for activities such as running, cross-training, walking, and casual use. 

The inserts are unmatched in providing comfort to the feet because of the contoured neutral arch design recommended for most footy types. They have unique lightweight cushioning and gel pads in the heel that ensure additional comfort without extra bulkiness. Also they are available in five to trim-to-size for men’s casual and athletic footwear. This facilitates customizing the shoes for optimum comfort.


  • Have hydrologic moisture wicking treatment to keep the feet dry, and managing temperature and odor from sweating
  • Can be trimmed to preferred size since they are available in five trim-to fit sizes
  • Designed with a lightweight cushioning and gel pads for extra comfort
  • Suitable for most feet types
  • Inserts are made to fit in casual and athletic footwear


  • They have to be cleaned often to avoid odor from your feet’s sweat
  • You need to be careful while trimming them to your feet size

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3.) HappyStep Shoe Insoles

HappyStep Shoe Insoles

Happy Step Shoe Insoles providing excellent shock absorption and cushioning.  Some say these are the best insoles for men and women for everyday use. They come in both men’s and women’s sizes.

They are built with high-quality memory foam that allows a custom match to your feet. Feet feel supported and comforted with this design. This custom match is one of the most loved features of the insole. These have a surprisingly ultra-light design. The soft memory foam delivers dynamic energizing support and cushioning. Provides full arch shell and additional support for improved motion control and side-to-side stability.

There is even an active carbon fiber which helps removes odors.  The stroma design allows better air circulation. This promotes healthy happy feet. Easily trimmable by cutting to your exact size. If room allows you can place this insole back to back or remove you old insoles if it is too thick or wide.

Remember to change your insoles every 3 months and with Happy Step Shoe Insoles, you can’t go wrong. They deliver exactly what your feet need, each and every step.


  • High-quality memory foam allows a custom match to your feet.
  • Ultra-light design
  • Active carbon fiber removes odors
  • Full arch shell provides side-to-side stability


  • Some users report they are narrow for their feet
  • Arch is high so don’t buy if you have a lower arch

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4.) Sof Sole Memory Plus Comfort Shoe Insoles

Sof Sole Memory Plus Comfort Shoe Insoles

The Sof Sole Memory is constructed with an exclusive Sof recall memory foam that conforms completely the foot to provide unmatched comfort. Use the Memory for dress, casual and athletic shoes for all-day support and pain relief.

High-impact memory foam conforms to your foot for a personalized feel. Enhance the comfort of your favorite shoes. While enjoying the feel of every step you take in a cushion. Slim design and lightweight cushioning of these Insoles allows them to fit perfectly inside your shoes without being too bulky. These can be trimmed for a custom fit and have a flexible low-profile that should allow it to fit inside any shoe.  

Those with plantar fasciitis swear that this insole is one of the best you buy on the market. Each step is painful with this condition. Help make walking more comfortable again with these memory foam insoles. They are very easy to care for, simply handwash and air dry. Flexibility with just enough durability the Sof Sole Memory foam insoles are built to last.


  • These are very easy to cut down to the correct size
  • Super thin design allows easy fit into most shoes
  • Great for balance and support for the entire day


  • Cut to size of your foot, not to the size lines on the insoles
  • Foot sweat can create that funky odor, be sure to clean them often to avoid this

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5.) Dr.Foot’s Arch Support Insoles

Dr Foot's Arch Support Insoles

Dr. Foot’s Arch Support Insoles are a gel Orthopedic Orthotic Insoles that help correct flat Feet
 and are for arch support. They are designed to adhere to the arch section of the insole, guaranteeing a fit for all shoe sizes and contoured designs.

Made from a soft and durable form of medical-grade polyurethane gel material. This molds to your foot as you move cushioning each and every step. The design is built to handle the high impact like running but is also good for those who stand all day. Each package contains 2 pairs of insoles for the price of one. The manufacturer is so confident of the materials and performance that they extend a one-year warranty offer to the buyer. Now that is impressive!

Start relieve foot arch pain and reduce pressure with the Dr. Foot’s Arch Support Insoles. Have confidence in knowing this product’s ranks in the top 5 at Amazon and is the most bought insole for those with flat feet or needed arch support.


  • Two pairs of foot inserts included in package at the price of one
  • Suitable for all types of shoes irrespective of size or gender styling
  • Manufacturer with a one year warranty covering labor and parts


  • The arch support component can prove too large for certain shallow shoe sizes
  • Be careful when trimming that you don’t trim too much

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Beginners Guide to Choosing Foam Insoles

Sore Feet? Why Foam Insoles May Help

The constant pounding of the feet against concrete, dirt and other hard surfaces can be torturous to the feet and the joints of the body. Lack of shock absorption at the feet will make its way up the body and especially to your lower back.

Luckily, there are ways to minimize the risk of pain and discomfort.  Even if you are among the large numbers of people who spend your days being hard on your feet, legs, and back.

Two important ways to prevent foot pain and fatigue are to choose the right type of footwear and the right type of insole. Enjoy the anti-fatigue benefits insoles provide. Anti-fatigue insoles provide 100-percent surface contact with the body and go wherever you go.

In order to provide maximum comfort and shock absorption, the material combination of the insole is critical. The insole should be constructed using a soft, dual layer memory foam and not a gel which gives off heat.

Memory foam is self-customizing while being both temperature and pressure sensitive. It compresses and rebounds with every step of the walking cycle. In dual layer memory foam, the bottom layer provides shock absorption and motion control. While the top layer helps reduce harmful sheer forces and gives comfort.

What Type of Feet Do You Have?

Feet can be classified into three categories: medium or normal arched (60-65%), low arched or flat feet (20-25%), and high arched (10-15%). The easiest way to determine what type of foot you have is to conduct the “wet test”.

“Dip your foot into a basin of water. Step out onto a dry, dark colored paper and then step off. If your footprint shows almost your whole foot (with very little curve inward near the arch), you have very low arches or flat feet.

If there is a very big curve between the ball of your foot and your heel, you have high-arched feet. Finally, if your foot is somewhat between the two descriptions above and there is a slight curve inward, you have a normal arch.”

Choosing the Right Type of Insole

A dual layer memory foam insole with a deep heel cup and soft contoured arch support is recommended for those who have a regular arch or high arch foot.  

If you have a flat arch foot, the best type of insole to choose is with add-on orthotic pieces, in order to provide additional support.

Top Things to Keep in Mind When Buying a New Insole

There are a few things that you should pay close attention to when buying a new insole:

Insole Sizing: The sizing for an insole is usually denoted as a shoe size range. For example, “Men’s 9-11” fits a range of sizes, and often each shoe manufacturer is slightly different. Insoles are designed to be trimmed before use. Trim-to-fit the insole allow you the flexibility that your insole will fit properly to your feet.

For 3/4-length insoles and other insert, pieces are usually not designed to be trimmed in any way. If you are between sizes and you wear a size 9.5 when the insoles are sized “8-9” and “10-11”, you should buy the next size up.

Insole Placement: Almost all full-length insoles are meant to completely replace the insole you are currently wearing. You will most likely need to remove the existing insole from your shoe before placing your new one.

If you purchase a 3/4-length insole, you will place this insole on top of your existing shoe insole. 3/4-length insoles are meant to be worn along with your existing shoe insole.

Insole Footbed Type: In general, insoles and orthotic arch supports have one of four different footbed constructions: 1) rigid orthotic arch support, 2) semi-rigid orthotic arch support, 3) cushioned arch support, and 4) no arch support/flat cushion.

Now you are ready to see the best memory foam insoles on the market today. Buy with confidence now that you have a better understanding of what to look for.

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Wrapping Up

Running, standing or walking for long periods of time can affect your knees, hips and back over the long term. Feet are the weight-bearing foundation of the body, so selecting the right type of insoles and footwear that fit correctly and offer the support you need can proactively help reduce musculoskeletal injuries.

When our feet hurt we start to realize just how much we neglect them. Feet are the vehicle of our body and often the body most neglected.  The correct insole can provide additional balance, which can be lost while wearing worn footwear. Another benefit of using the correct anti-fatigue foam insoles is that it can extend the life of the footwear it complements.  Don’t forget that doctors highly recommend that you replace your insoles every 3 months to promote healthy feet.  

Our list helps provide you with economical choices of the highest rated and best memory foam insoles on the market so you can buy with confidence. Look for ones that have a money back guarantee if you are unsure of trying a new brand.  Start enjoying every step you take more with the comfort insoles can provide.